Why You Should See a Lactation Consultant Before Baby Arrives
Breastfeeding might be natural, but that doesn’t mean it always comes naturally. Many new moms find the early days of breastfeeding to be full of questions, surprises, and challenges.
That’s where a lactation consultant comes in. And while many moms wait until after their baby is born to reach out, there are so many benefits to meeting with one before delivery. Here’s why connecting with a lactation consultant during pregnancy can set you up for success.
1. Get Familiar with the Basics of Breastfeeding
If this is your first baby, you probably have a million questions about breastfeeding. A prenatal session with a lactation consultant is the perfect opportunity to ask them!
You can learn about:
What to expect in the first few days postpartum
How to latch and position your baby effectively
The signs that breastfeeding is going well—or needs extra support
Understanding these basics ahead of time can help you feel more prepared and confident when it’s time to feed your baby.
2. Troubleshoot Potential Challenges Early
Breastfeeding isn’t always straightforward, and every mom’s journey is unique. A lactation consultant can help you identify any potential obstacles and create a plan to overcome them.
For example, they can:
Teach you strategies if you have flat or inverted nipples
Discuss solutions if you’ve had previous breastfeeding difficulties
Prepare you for managing common challenges like engorgement or supply concerns
Knowing what to expect and how to handle hiccups can save you a lot of stress in those early days.
3. Learn About Pumping and Milk Storage
If you plan to pump or return to work after maternity leave, a lactation consultant can walk you through the process. They can teach you:
How to choose the right breast pump for your needs
When and how to start pumping
The best ways to store and handle breast milk
Starting this conversation during pregnancy gives you time to practice and feel confident before baby arrives.
4. Build Your Support Network Before Baby is Born
The early days with a newborn can feel overwhelming. When you meet with a lactation consultant during pregnancy, you already have a trusted expert in your corner.
You’ll know who to call if challenges come up, and your consultant will already be familiar with your goals and circumstances. This established relationship makes it easier to get the support you need quickly when it matters most.
5. Boost Your Confidence in Your Breastfeeding Journey
One of the biggest benefits of seeing a lactation consultant prenatally is the confidence it can give you. By learning what to expect and having a plan in place, you’ll feel empowered to approach breastfeeding with peace of mind.
And even if things don’t go exactly as planned, you’ll know that you have the tools and support to adapt and make the best choices for you and your baby.
Final Thoughts
Breastfeeding is a journey, and like any journey, preparation makes a huge difference. By meeting with a lactation consultant during pregnancy, you can set yourself up for a smoother, more confident start.
If you’re planning for an unmedicated birth and want to be well-prepared for your postpartum journey—Brave Birth Bootcamp is here for you! This course is designed to equip you with the mindset and physical strategies to navigate labor with confidence, plus practical support for the challenges that come after birth, like breastfeeding.
Ready to prepare for an unmedicated birth?
→ Join Brave Birth Bootcamp today!
You were made for this! With the right preparation and support, you’ve got everything you need to thrive in your breastfeeding journey and beyond.
