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Welcome to the
Rise Birth Blog
Get ready for birth and labor mythbusting, amazing positive birth stories, practical birth tips, and of course some unpopular opinions about birth ;)
Developing a Resilient Mindset for a Positive Birth Experience
"Childbirth is unpredictable, but a resilient mindset can make all the difference. By preparing your heart and mind, you’re equipping yourself to embrace labor with strength, trust, and flexibility—ready to handle the unexpected with grace and confidence."
The Impact of Fear on Labor and Birth
From affecting hormone levels to influencing pain perception and labor progression, fear can play a major role in shaping how birth unfolds. Let’s explore how fear can impact labor, and how managing fear through mindset preparation can support a more positive birth experience 💛